Tagged: main

Ngisi (Squid)

Ingredients: Squid..sliced Onion flakes (optional) Garlic powder Red chili flakes Some oil for cooking Salt Lemon juice Chili powder Garlic/chili sauce...

Mtuzi wa Samaki

Ingredients: Fish…I used 2 fish heads 1 raw mango..diced 1/2 green bell pepper..diced 1 onion..diced 1 tomato..diced 1 tbsp ginger/garlic paste...

Mshanato

Mshanato: Ingredients: 11 green cooking bananas or matoke 1 onion..diced 2 tomatoes..chopped Coriander..chopped 1 and a half pounds meat 1 tablespoon...

Muhogo wa Mtuzi

Ingredients: 4 medium cassavas (peeled and boiled) 1 small onion (diced) 6 large tomatoes (diced) Half tsp garlic salt 1 tsp...